Mary Ellen Bartholomew

Overeating and Food Addictions Coaching

We've all heard that little voice that says, "I deserve this bowl of ice cream because I've worked so hard (or lost 10 pounds or been so good)." Mary Ellen helps people with eating problems find a voice inside that says, "I deserve to feel good, I deserve to be healthy, and I deserve to be free from compulsive eating." Mary Ellen coaches her clients to enjoy healthy eating, to develop food plans, find recipes, cook and shop for healthy foods. Her clients learn how to stabilize their blood sugar, eat at regular intervals and exercise appropriately so they feel better. Mary Ellen also helps clients come to term with deeper issues that often accompany food addiction and get help from therapist, nutritionist, or doctor.

If you would like a complimentary coaching consultation with Mary Ellen, click here.